Time out, breathe, and relax!
If you need time out and want to let go and escape the everyday 'stuff', then join us and come surfing with Godfathers of the Ocean Surf School. We are more than just a surfing school, we teach mindfulness with breathing techniques to calm the mind and body, utilise and maximising the energy of the ocean instead of using you're own. It has been known and proven from scientific studies that the ocean and surfing & swimming can release stress, and help manage depression and anxiety. It is great for all ages, but most of all, it is so much fun!!!!
This email address is being protected from spambots. You need JavaScript enabled to view it.