SWELLBEING: Surfing and Wellbeing Experience
Embark on a unique journey with the SWELLBEING program, where the therapeutic benefits of the ocean meet the principles of positive psychology. Our immersive experience combines surfing, bodyboarding, and mindful ocean activities designed to enhance psychological resilience and promote positive emotions.
Participants will engage in exhilarating water activities while exploring the ocean's beauty and learning to respect marine life. Our sessions emphasise mindfulness, connection to nature, and personal growth, making them suitable for all skill levels.
Under the guidance of Krista Barry, a qualified facilitator and passionate advocate for positive psychology, the SWELLBEING program provides a nurturing and supportive environment for enhancing wellbeing. Research indicates that ocean therapy can significantly improve overall wellness and resilience.
Discover how to apply positive psychology concepts in a fun and challenging setting with the SWELLBEING program. Dive into the experience and navigate your personal journey with joy!
For more information or interested in joining, please get in touch with us at This email address is being protected from spambots. You need JavaScript enabled to view it.
Locations: Burleigh Heads / Tallebudgera
