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SWELLBEING: Surfing and Wellbeing Experience

 

Embark on a unique journey with the SWELLBEING program, where the therapeutic benefits of the ocean meet the principles of positive psychology. Our immersive experience combines surfing, bodyboarding, and mindful ocean activities designed to enhance psychological resilience and promote positive emotions.

Participants will engage in exhilarating water activities while exploring the ocean's beauty and learning to respect marine life. Our sessions emphasise mindfulness, connection to nature, and personal growth, making them suitable for all skill levels.

Under the guidance of Krista Barry, a qualified facilitator and passionate advocate for positive psychology, the SWELLBEING program provides a nurturing and supportive environment for enhancing wellbeing. Research indicates that ocean therapy can significantly improve overall wellness and resilience.

Discover how to apply positive psychology concepts in a fun and challenging setting with the SWELLBEING program. Dive into the experience and navigate your personal journey with joy!

For more information or interested in joining, please get in touch with us at This email address is being protected from spambots. You need JavaScript enabled to view it.

Locations: Burleigh Heads / Tallebudgera

 

 

 

 




Bodyboarding

Dive into the thrill of bodyboarding with our beginner lessons designed for all ages!

Perfect for those who prefer the excitement of riding the waves on a bodyboard rather than learning to surf.

Our sessions focus on fun and enjoyment. Under the guidance of experienced surf coaches, you'll learn essential bodyboarding skills and gain valuable knowledge about ocean safety and the environment.

Join us at Burleigh Heads and experience the beauty of Mother Nature while making unforgettable memories in the water!

Whether you're a child or an adult, our lessons are tailored to ensure everyone has a fantastic time.

 

 

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Holiday Programs
Holiday Programs

Groms & Teens Easter School Holiday Lessons

(All prices inclusive of GST)

2 Lesson Package $120.00

3 Lesson Package $165.00

4 Lesson Package $210.00

All Holiday Packages have to be used within the School Holiday Dates! 

Please book regular packages if you are unsure if you will complete the lessons on the school holiday dates.

Maximum of 6 in a group with one coach! 

Book Now

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Ladies Surf Lessons

Per Person | 90 minutes

Single class: $71.50

Package of 3 classes: $203.50

Package of 4 classes: $249.50

Days available:

Tuesday's: 6:15 am & 9:45 am

Friday's: 6:15 am & 9: 45 am

Saturday's: 7:00 am & 9:00 am

Sunday's: 7:00 am & 9:00 am

 Lesson Schedule:

Our four-week program is designed as both an introductory and progressive lesson series. Each session focuses on achieving goals, such as enhancing fitness, mastering surfing skills, or learning about ocean dynamics, such as wave paddling. Participants are encouraged to discuss their personal goals with their coach to tailor the experience to their needs.

Lessons are held at Burleigh Heads Beach. 

 Book now to reserve your place and join the Goddesses of the Ocean!

 For more details about what our program encompasses, please email godfathersoftheoceansurfschool@gmail.com

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"Goddesses of the Ocean Ladies-only"

For women who want to enjoy the ocean environment!

The ocean environment is truly transformative, captivating our minds with the rolling waves, soothing our senses with the sound of the sea, grounding us with the soft sand under our feet, and immersing us with the invigorating salt air.

The ocean has an unparalleled ability to change our mood, allowing us to disconnect from our mundane routines and find inner peace. Scientific research has shown that spending time in the ocean, especially through activities like surfing, can significantly improve our social, mental, and physical well-being, boosting our self-confidence and emotional wellness.

Our Goddesses of the Ocean surf clinic programs offer a variety of sessions for women who want to connect with others, move, play, and learn both in and out of the ocean. Join us and become a true 'Goddess of the Ocean'.

Our surfing lessons take place in the beautiful setting of Burleigh Heads Beach and Tallebudgera Creek, where you can connect with the ocean in a playful and organic way.

Our experienced instructors will guide you through the fundamentals of surfing, paddling, and swimming, giving you the confidence to explore the ocean at your own pace. Whether you're looking to catch your first wave or improve your skills, our sessions offer a range of activities to suit your needs. From learning to surf and recreational surfing to ocean swimming, bodysurfing, and bodyboarding, every session is a chance to immerse yourself in the ocean and learn new skills.

Our instructors will teach you about the ocean environment, including rips, currents, and tides, and how to read the conditions to stay safe. You'll learn how to paddle and sit on a surfboard, swim in the ocean, bodysurf, and bodyboard with ease and confidence.

Our sessions are designed for women who want to connect with like-minded individuals, have fun, and embrace the fitness and health benefits that surfing can offer.

Goddesses of the Ocean

Programs available

FEMALE-ONLY SURF LESSONS

STARTING IN SEPTEMBER 2023!

 LADIES-ONLY SURF LESSONS AND OCEAN KNOWLEDGE

Join a class here!

Enquire Now

Ladies-only Surf Clinics

Surf lessons that offer monthly surf clinics (1 x 90-minute session per week over four weeks) or private lessons.

Surf Clinics offer small groups and a variety of levels from:

  • Intro / Beginner: Haven’t surfed before or tried a few times, keen to learn new things, average fitness level, and a confident swimmer
  • Intermediate: Can pop up on a board and ride in main whitewash or rental unbroken waves
  • Advanced / Intermediate: Able to ride unbroken waves along the face and able to manage basic turns
  • High Performance: Confident in head-high waves and able to perform maneuvers such as cutbacks

Enquire Now

Let's get social

  /goddessesoftheocean

  @goddessesoftheocean

Goddesses of the Ocean

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Team Building Surf Programs

Please email or call for any enquiries or to book.

Contact Us to Book

Surfing and Bodyboarding are some of the most engaging water activities around!

This team-building activity offers a great chance to know your colleagues' strengths and weaknesses while enjoying a fun, engaging environment that fosters encouragement and support. You can acknowledge and cheer each other on while experiencing the natural elements of the ocean, including the sun, salt, and sand, which can help reduce stress levels and improve your mood.

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Family Surf Lessons

(All prices inclusive of GST)

Family of 4  $330 | 90 minutes

Family of 5  $376| 90 minutes

Family of 6  $420| 90 minutes

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HANG TEN WITH THE FAMILY!

A Family surf lesson is a great bonding experience and a way to spend quality time with the family.

Imagine spending quality time with your family, learning new skills and experiencing the freedom and joy of surfing. With our lessons, you'll have the opportunity to learn about surf safety, standing on a surfboard, surfing etiquette, and riding a wave, all while being supported and guided by our experienced coach.

Our lessons aren't just about learning to surf; they're about creating lasting memories and strengthening the emotional bonds between you and your loved ones. You'll feel the rush of adrenaline as you ride the waves together, laughing and supporting each other along the way. And the best part? Our lessons are suitable for all ages and skill levels.

Whether you're a complete beginner or an experienced surfer, our coach will tailor the lesson to your needs and abilities. So why not join us for a surfing lesson and discover the thrill and excitement of riding the waves together?

You'll leave feeling inspired and empowered, with memories that will last a lifetime.

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Woolworths SurfGroms

$150.45 Per Child | 2-Day Intensive Program

$208 Per Child | 3-Day Holiday Program

Book Now

Woolworths SurfGroms teaches core skills in the ocean to children aged 5 to 12 in a positive and supportive learning environment.

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Private Lesson with Former Pro Surfer Michael 'Munga' Barry

From $225.50 | 90 minutes

Book Now

A 90-minute surfing lesson for all-level surfers for a fantastic opportunity to learn from one of the greats!

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Private Surfing Lessons

Starting at $130 | 70 or 90 Min Options | Just You and the Coach!

Book Now

Looking for a thrilling and personalised surfing experience?

Our private surfing lessons offer one-on-one coaching from expert instructors who will customise the lesson to your skill level and goals. Whether you want to improve your technique or experience a unique adventure, we've got you covered.

With our private lessons, you'll have the opportunity to catch some waves, get a great workout, and make the most of your time in the water.

So why wait? Book your private lesson today and experience the thrill of surfing like never before! Our expert instructors will have you up on your board in no time. Whether you're a beginner or an experienced surfer, we have the perfect lesson for you.

Remember, the fastest way to learn is with a Private 70 or 90-minute one-on-one surfing lesson with your coach. Take advantage of this incredible opportunity to improve your surfing skills and make unforgettable memories!

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Group Lessons

We specialise in smaller group numbers for all of our surf lessons, with coaches in the water with you at all times.

 

Beginner Groms (5-12 yrs) & Teens (13-17 yrs) Surf Classes:  

Only 6 Participants with one coach!

Prices:

Single Lesson $62.00

Package of 3 Lessons $172.50

Package of 4 Lessons $220.00

FOR TEEN BOOKINGS: Book online now! 

FOR GROM BOOKINGS: Book online now!

 

Beginner Adult Surf Classes: Only 6 Participants Per Class!

Prices:

Single Lesson $71.50

Package of 3 Lessons $207.90

Package of 4 Lessons $268.40

FOR ADULT BOOKINGS: Book online now!

 

Intermediate Surf Classes: Maximum of 8 Persons in a Class!

Perfect for those who want to learn to surf Burleigh Heads and develop from the beginner stages of surfing in a friendly, safe and fun environment. You will continually learn ocean knowledge and surfing skills whilst enjoying Mother Nature's ocean experience. 

To book into the Intermediate Classes, you must be able to paddle onto a wave unassisted!

Prices:

Single Lesson $65.00

Package of 3 Lessons $180.00

Package of 4 Lessons $230.00

FOR INTERMEDIATE BOOKINGS: Book online now!

 

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Gift Vouchers

Starting at $60.00

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Buy a gift voucher now!

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